Trainingpeaks vs trainerroad
I ran my best Ironman marathon after a strong bike ride (3h13!) Results since starting TrainerRoad Last November I never knew I could work so hard on an indoor trainer! I feel that I am getting stronger as a cyclist and this is also supported by my results (see below) It stores all of your workout data (this can also be synched with some other apps such as Training Peaks and Strava) I work too hard (most of the time) to watch a film (is that an advantage?!) Those long winter months training indoors are now much more fun than before! It eliminates a lot of the boredom of training indoors due to the varied workouts During my base training I’m happy to follow a low volume plan, and the new plans introduced last spring are great.
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I’ve been following training plans for about a year, although during my build period and during the racing season I tend to heavily adapt the training plans. Once you have established your training zones you can choose to follow a training plan or you can choose workouts to suit your own ideas.Click here for more info. This can be done in a number of ways, including by heart rate, power or even by virtual power.
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When you start using TrainerRoad, you first need to establish your training zones. Have you tried Spinning at the gym? I like to think of TrainerRoad as my own personal Spin instructor working at my own personal intensity level, with my own best interests at heart, every workout!Īt the time of writing, TrainerRoad costs 12USD/month or 100USD/year
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If you’re looking for reviews on TrainerRoad then you probably know what it is, or at least have an idea! It’s an app to help you train for cycling races, mountain biking events, triathlon and any bike riding events.